Challenges

❤️‍🩹 Challenging Cases Tip #20

As the stress of modern living continues to pummel all Americans and people globally for that matter.

insomnia tends to run rampant among our clients. Here are three of our top suggestions to make absolutely certain people can start experiencing a much better restful sleep.

1. Use whatever support you have naturally, Whole Foods or herbal supplements, which will bring balance to the endocrine system.

2. Pay close attention to thyroid and adrenal support.

3. Make certain your clients food diary is not showing processed or refined foods and simple carbohydrates after 5 PM.